analinn (analinn) wrote,

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Crazy Monday

It was definately a MONDAY all day. I started off the day doing great. I had 3 bites of an omlette my husband made for me. I threw the rest out to the cats. I did not eat with the kids at school until lunch. I ate less than half a soy burger. I knew I had to teach two exercise classes this evening, so I have to have something, BUT, I went off the deep end!! I had candy before my classes!!! I dont understand why it was so easy to starve before, and now I do great until evening time. I just didnt eat, and that was that. Does anyone have any helpful tips for this unacceptable behavior. Anything that will help that before or even after workout hunger time?!  

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